Caregiver Support Group
Connecting with other caregivers in caregiver support group meetings is an excellent way to acquire information, ideas and tips for caregiving. In addition, support group participants feel affirmed, renewed and re-energized after sharing their stories and hearing the stories of their fellow caregivers.
Holy Cross supports all and any caregivers through the support group meetings that are held each month. During the meetings, caregivers are given opportunities to share their stories, ask questions and feel affirmed for all they are doing in their journeys as a caregiver.
- 2nd Wednesday of the month at 2:30pm in classrooms 1-2 at Mountain Vista Medical Center which is located on the southeast corner of Crismon Road and Southern Avenue in Mesa. Please call 1-877-924-9355 to pre-register.
- 4th Thursday of the month at 1:30pm in classroom J at Holy Cross
On the Caregiving Journey...
How are you holding up on your caregiving journey?01-14-2018
How are you holding up on your caregiving journey? Are you beginning to feel the strain of handling too many responsibilities? Are you starting to resent the time and energy you are spending taking care of your loved one? Are you feeling unhappy and even depressed because you are no longer able to live your own life? Are there days when you feel like crying or screaming? Are you longing for the day when your journey is over? If any of these describe your present situation, you may be on experiencing early stages of compassion fatigue commonly experienced by professional and family caregivers who are rapidly losing their ability to provide care in a compassionate, loving way. Compassion fatigue sets in when caregivers do not take time for self-care. So what are you doing in the area of self-care? Not sure what to do? Not sure how to fit in self-care?
Taking Care of Yourself01-07-2018
This is the time of the year when everyone makes New Year's resolutions to live life in better, healthier ways. What resolutions have you made? Are you resolved to do something to take better care of yourself? As a caregiver, it is imperative that you engage in self-care. If you do not take care of yourself, you will not be able to take care of anyone else.READ MORE