Are you feeling the stress of helping someone take care of him/herself? Are you experiencing a roller coaster of emotions that actually surprise you? Perhaps you are experiencing frustration, resentment, guilt, and anger at your loved one for making demands on your time. These feelings are normal when you take care of another person whether or not you call yourself a caregiver. How does one get off the roller coaster? One of the best ways is to attend a support group that allows you to interact with your peers – others who are taking care of their loved ones and experiencing many of the same emotions.READ MORE
The holidays are a time of family celebrations steeped in tradition. However, for those who are grieving, holidays can be very stressful. The issue is how to get through the holidays with the least amount of stress. With the use of a few tips, this can be possible. The Palliative Care Organization of Australia has developed a list of eleven tips to help those who are grieving.READ MORE
The holidays can be very stressful for everyone including caregivers and care receivers. The Caregiver Alliance provides tips on how to handle holiday preparations and reduce stress. The following are some of their tips:
One resource for caregivers that is often overlooked is the care receiver's health care insurance provider. Most of the major health insurance companies provide a variety of resources that can be accessed by caregivers.
No two grief journeys are alike; all grief journeys are different. Two individuals grieving the same person, such as a wife grieving the loss of her husband and a daughter grieving the loss of her father (same person), will often experience entirely different journeys based upon their own relationships with the deceased. In addition, a person who has grieved the loss of two or more loved ones will find that each journey was different from the others again based upon each unique relationship. It is not unusual for a person to grieve the loss of one loved one more than the loss of another. It is important to remember this point – that all grief journeys are different – and not make comparisons as a person might think something is wrong because his/her journey is longer or shorter, more stressful or less stressful, or more complicated or less complicated than another person’s journey or the journey traveled for a previous loss. Each journey through grief is as unique as the person who is experiencing it.
You, like many other people, may have just learned that your loved one has been diagnosed with a chronic, serious and/or terminal health condition. As the significance of this situation sinks in, you may have also realized that you are now becoming a caregiver possibly facing a long journey. You may be asking yourself, "Where do I start?"READ MORE